The straddle lift has become one of my favourite accessory lifts for my clients the last few months. I see it executed a number of ways on social media... | By Coach
A straddle squat is a squat variation that allows for a full range of motion in the hips and knees. - Begin by standing on 2 steps with the toes... | By
The Straddle Lift - This is a great lower body exercise that will light your glutes on fire! - Combo between a squat & deadlift, but the weight travels... | By Sollows Fitness | Facebook
Seated Leg Lift in Straddle | Crossfit in Los Angeles